There are so many benefits of music that we can enjoy. The science of music is fascinating and can help us be more productive, enjoy music more and leverage the benefits of music in every area of our life.

Music can soothe the brokenhearted, motivate runners and kickoff the most epic dance parties, but it also has some serious scientific benefits for our health and overall wellbeing.

Listening to music has been shown to improve memory functioning, increased rate of healing, improve your workouts and more.

Music also tells stories, breaks hearts, reduces us to tears, or seduces us into falling in love, over and over and over again. Music is a universal language. A human creation from a divine 

I m not a music ‘expert’. I’m a music lover… A discoverer, an explorer. Music for me is pure ‘potentiality’. I can engage with it. I can commune with it. Sometimes, if I’m open to it, it takes me by surprise, and I step out of myself.

What does silence sound like? Have you ever experienced silence? Do you like it? Are your thoughts too loud? Where is your mind located? Is music located ‘inside’ your mind or ‘outside’ of you?

We can all think of at least one song that, when we hear it, triggers an emotional response. It might be a song that accompanied the first dance at your wedding, for example, or a song that reminds you of a difficult break-up or the loss of a loved one.

Music is an art form. And music give me relief.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton